Being successful at work very often means being available for work or being mentally busy with respective topics around the clock. Many people find that to be normal, but at a certain point they realize it not to be very healthy – physically and/or from the family / social environment point of view.

But how to find the right balance making sure that enough effort is put into the career in order to grow it successfully on the one hand and taking care of themselves and their families / relationships on the other hand? Personal resolutions are a first step but very often people struggle in implementing them in their day-to-day life. Working with a coach helps staying aware and focused and to learn about easy ways to tackle these challenges.